Spenser before
By Anonymous, ID: 810n1s13 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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80 kg 176 lbs 10 kg 22 lbs lighter |
90 kg 198 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.2% Healthy 6.5% lower
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18.4% Chubby 7% higher
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Muscle Index
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6.4 Swole-ish 16.4% swoler
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5.5 Swole-ish 14.1% less swole
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Sexy Index
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7.5 Sexy 17.2% sexier
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6.6 14.7% less sexy
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BMI
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27.7 High 0.4% lower
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27.8 High 0.4% higher
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Daily Calorie Needs (?)
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2423 kcal High 12.4% lower
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2767 kcal High 14.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% lower
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1.63 High 5.8% higher
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FFMI (?)
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22.9 High 0.9% higher
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22.7 High 0.9% lower
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Lean Mass
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66.2 kg 146 lbs 7.2 kg 16 lbs lighter |
73.4 kg 162 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 10.4% higher
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52 cm 20 inches 9.4% lower
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Waist Span
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37.2 cm 15 inches 17% higher
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31.8 cm 13 inches 14.5% lower
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Fat Mass
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13.8 kg 30 lbs 2.8 kg 6 lbs lighter |
16.6 kg 37 lbs 2.8 kg 6 lbs heavier |
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Age
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26
16y younger
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42
16y older
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