Matt shred
By Matthew, ID: 8123f877 |
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Height
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187 cm 6'2" 11 cm 4 inches shorter |
198 cm 6'6" 11 cm 4 inches taller |
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Weight
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108 kg 238 lbs 2 kg 4 lbs heavier |
106 kg 234 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.4% Chubby |
19.4% Chubby |
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Muscle Index
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6.1 Swole-ish 41.9% swoler
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4.3 29.5% less swole
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Sexy Index
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6.8 74.4% sexier
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3.9 42.6% less sexy
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BMI
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30.9 Very High 14.2% higher
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27 High 12.4% lower
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Daily Calorie Needs (?)
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3111 kcal Big Appetite 1.8% higher
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3057 kcal Big Appetite 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 18.8% lower
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1.65 Very High 23.1% higher
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FFMI (?)
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24.9 Very High 14.2% higher
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21.8 Above Average 12.4% lower
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Lean Mass
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87 kg 192 lbs 1.6 kg 4 lbs heavier |
85.4 kg 188 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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60.9 cm 24 inches 7.3% lower
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65.7 cm 26 inches 7.9% higher
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Waist Span
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45.5 cm 18 inches 14.3% higher
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39.8 cm 16 inches 12.5% lower
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Fat Mass
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21 kg 46 lbs 0.4 kg 1 lbs heavier |
20.6 kg 45 lbs 0.4 kg 1 lbs lighter |
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Age
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28
1y older
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27
1y younger
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