Matt shred
By Matthew, ID: 8123f877 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
||||||||||
Weight
|
108 kg 238 lbs 11 kg 24 lbs heavier |
97 kg 214 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
19.4% Chubby 3.5% lower
|
20.1% Chubby 3.6% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 41.9% swoler
|
4.3 29.5% less swole
|
||||||||||
Sexy Index
|
6.8 51.1% sexier
|
4.5 33.8% less sexy
|
||||||||||
BMI
|
30.9 Very High 12.5% higher
|
27.4 High 11.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
3111 kcal Big Appetite 11.3% higher
|
2795 kcal High 10.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.34 Low 6.3% lower
|
1.43 Average 6.7% higher
|
||||||||||
FFMI (?)
|
24.9 Very High 13.7% higher
|
21.9 Above Average 12% lower
|
||||||||||
Lean Mass
|
87 kg 192 lbs 9.5 kg 21 lbs heavier |
77.5 kg 171 lbs 9.5 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
60.9 cm 24 inches 12.1% lower
|
69.3 cm 27 inches 13.8% higher
|
||||||||||
Waist Span
|
45.5 cm 18 inches 6% lower
|
48.4 cm 19 inches 6.4% higher
|
||||||||||
Fat Mass
|
21 kg 46 lbs 1.5 kg 3 lbs heavier |
19.5 kg 43 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
28
2y older
|
26
2y younger
|