Matt shred
By Matthew, ID: 8123f877 |
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Height
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187 cm 6'2" 29 cm 11 inches shorter |
216 cm 7'1" 29 cm 11 inches taller |
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Weight
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108 kg 238 lbs 39 kg 86 lbs lighter |
147 kg 324 lbs 39 kg 86 lbs heavier |
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Body Fat %
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19.4% Chubby 6.6% higher
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18.2% Healthy 6.2% lower
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Muscle Index
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6.1 Swole-ish 9% less swole
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6.7 Swole-ish 9.8% swoler
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Sexy Index
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6.8 4.6% sexier
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6.5 4.4% less sexy
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BMI
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30.9 Very High 2% lower
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31.5 Very High 2% higher
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Daily Calorie Needs (?)
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3111 kcal Big Appetite 26.1% lower
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4207 kcal Gargantuan 35.2% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 14.6% lower
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1.57 Average 17.2% higher
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FFMI (?)
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24.9 Very High 3.5% lower
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25.8 Extremely High 3.6% higher
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Lean Mass
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87 kg 192 lbs 33.2 kg 73 lbs lighter |
120.2 kg 265 lbs 33.2 kg 73 lbs heavier |
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Shoulders Span
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60.9 cm 24 inches 13.7% lower
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70.6 cm 28 inches 15.9% higher
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Waist Span
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45.5 cm 18 inches 1.1% higher
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45 cm 18 inches 1.1% lower
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Fat Mass
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21 kg 46 lbs 5.8 kg 13 lbs lighter |
26.8 kg 59 lbs 5.8 kg 13 lbs heavier |
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Age
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28
12y younger
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40
12y older
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