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Matt shred
By Matthew, ID: 8123f877
Picture 1
Age:28
Height:187 cm  ·  6'2"
Weight:108 kg  ·  238 lbs
Body Fat %:19.4%
BMI:30.9
Muscle Index:6.1
Sexy Index:6.8
Body Type:
Tall
Chubby
Beetroot
VS.
Andre Russell
By AestheticT, ID: yb50pgp5
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:16.5%
BMI:22.6
Muscle Index:3.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
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Matt shred Picture 1
Andre Russell Picture 1
Height
187 cm
6'2"
1 cm
0 inches
taller
186 cm
6'1"
1 cm
0 inches
shorter
Weight
108 kg
238 lbs
30 kg
66 lbs
heavier
78 kg
172 lbs
30 kg
66 lbs
lighter
Body Fat %
19.4%
Chubby
17.6%  higher
16.5%
Healthy
14.9%  lower
Muscle Index
6.1
Swole-ish
60.5%  swoler
3.8
37.7%  less swole
Sexy Index
6.8
7.9% sexier
6.3
7.4%   less sexy
BMI
30.9
Very High
36.9%  higher
22.6
Average
27%  lower
Daily Calorie Needs  (?)
3111 kcal
Big Appetite
30.3%  higher
2387 kcal
High
23.3%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
18.8%  lower
1.65
Very High
23.1%  higher
FFMI (?)
24.9
Very High
32.4%  higher
18.8
Average
24.5%  lower
Lean Mass
87 kg
192 lbs
21.9 kg
48 lbs
heavier
65.1 kg
144 lbs
21.9 kg
48 lbs
lighter
Shoulders Span
60.9 cm
24 inches
18%  lower
74.3 cm
29 inches
22%  higher
Waist Span
45.5 cm
18 inches
1.1%  higher
45 cm
18 inches
1.1%  lower
Fat Mass
21 kg
46 lbs
8.1 kg
18 lbs
heavier
12.9 kg
28 lbs
8.1 kg
18 lbs
lighter
Age
28
2y younger
30
2y older

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