July 16
By Anonymous, ID: 813b8zl1 |
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Two day on diet))
By RibakOtshelnik, ID: e1s5j625 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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88 kg 194 lbs 8 kg 18 lbs lighter |
96 kg 212 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18% Healthy 11.8% higher
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16.1% Healthy 10.6% lower
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Muscle Index
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5.8 Swole-ish 24.7% less swole
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7.7 Swole 32.8% swoler
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Sexy Index
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4 44.4% less sexy
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7.2 Sexy 80% sexier
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BMI
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27.8 High 4.2% lower
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29 High 4.4% higher
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Daily Calorie Needs (?)
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2619 kcal High 9.6% lower
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2896 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.2% higher
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1.44 Average 4% lower
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FFMI (?)
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22.8 High 6.2% lower
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24.3 Very High 6.6% higher
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Lean Mass
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72.2 kg 159 lbs 8.3 kg 18 lbs lighter |
80.5 kg 177 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 0.8% higher
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51.9 cm 20 inches 0.8% lower
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Waist Span
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34.8 cm 14 inches 3.6% lower
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36.1 cm 14 inches 3.7% higher
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Fat Mass
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15.8 kg 35 lbs 0.3 kg 1 lbs heavier |
15.5 kg 34 lbs 0.3 kg 1 lbs lighter |
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Age
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47
16y older
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31
16y younger
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