Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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sep22
By Wei, ID: 8176vkhv |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 22.5% higher
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12.9% Fit 18.4% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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6.2 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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22.8 Average 2.5% higher
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22.3 Average 2.5% lower
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Daily Calorie Needs (?)
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2071 kcal Average 6.7% lower
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2220 kcal Average 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.3% lower
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1.68 Very High 9.1% higher
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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55.6 kg 123 lbs 4.5 kg 10 lbs lighter |
60.1 kg 132 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.9% higher
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46.1 cm 18 inches 6.5% lower
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Waist Span
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31.9 cm 13 inches 16.4% higher
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27.4 cm 11 inches 14.1% lower
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
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Age
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18
12y younger
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30
12y older
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