Before reaching goal
By Anonymous, ID: 1u5vd484 |
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sep22
By Wei, ID: 8176vkhv |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 10.9% higher
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12.9% Fit 9.8% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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22.5 Average 0.9% higher
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22.3 Average 0.9% lower
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Daily Calorie Needs (?)
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2075 kcal Average 6.5% lower
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2220 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.8% lower
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1.68 Very High 1.8% higher
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FFMI (?)
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19.3 Average 0.5% lower
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19.4 Average 0.5% higher
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Lean Mass
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55.7 kg 123 lbs 4.4 kg 10 lbs lighter |
60.1 kg 132 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.7% higher
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46.1 cm 18 inches 1.7% lower
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Waist Span
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28.4 cm 11 inches 3.6% higher
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27.4 cm 11 inches 3.5% lower
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs heavier |
8.9 kg 20 lbs 0.4 kg 1 lbs lighter |
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Age
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18
12y younger
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30
12y older
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