start minicut 1
By Wei, ID: 2ew95tkk |
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sep22
By Wei, ID: 8176vkhv |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.2% Skinny 13.2% lower
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12.9% Fit 15.2% higher
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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7.979 Sexy 7.8% sexier
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7.4 Sexy 7.3% less sexy
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BMI
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21 Low 5.8% lower
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22.3 Average 6.2% higher
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Daily Calorie Needs (?)
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2142 kcal Average 3.5% lower
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2220 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 11.3% higher
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1.68 Very High 10.2% lower
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FFMI (?)
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18.6 Average 4.1% lower
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19.4 Average 4.3% higher
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Lean Mass
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57.7 kg 127 lbs 2.4 kg 5 lbs lighter |
60.1 kg 132 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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49 cm 19 inches 6.3% higher
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46.1 cm 18 inches 5.9% lower
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Waist Span
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26.2 cm 10 inches 4.4% lower
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27.4 cm 11 inches 4.6% higher
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Fat Mass
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7.3 kg 16 lbs 1.6 kg 4 lbs lighter |
8.9 kg 20 lbs 1.6 kg 4 lbs heavier |
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Age
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29
1y younger
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30
1y older
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