sep22
By Wei, ID: 8176vkhv |
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Nov 3
By Wei, ID: mt78284p |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.9% Fit 4% higher
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12.4% Fit 3.9% lower
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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7.4 Sexy 2.6% less sexy
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7.6 Sexy 2.7% sexier
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BMI
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22.3 Average 0.3% lower
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22.3 Average 0.3% higher
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Daily Calorie Needs (?)
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2220 kcal Average 1.8% lower
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2261 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% lower
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1.69 Very High 0.6% higher
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FFMI (?)
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19.4 Average 1% lower
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19.6 Average 1% higher
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Lean Mass
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60.1 kg 132 lbs 1.2 kg 3 lbs lighter |
61.3 kg 135 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 3.8% lower
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47.9 cm 19 inches 3.9% higher
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Waist Span
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27.4 cm 11 inches 3.5% lower
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28.4 cm 11 inches 3.6% higher
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Fat Mass
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8.9 kg 20 lbs 0.2 kg 0 lbs heavier |
8.7 kg 19 lbs 0.2 kg 0 lbs lighter |
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Age
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30
1y older
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29
1y younger
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