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sep22
By Wei, ID: 8176vkhv
Picture 1
Age:30
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:12.9%
BMI:22.3
Muscle Index:5.3
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
VS.
Nov 16, 1-1.5 months out
By Wei, ID: y5f9w1ol
Picture 1
Age:29
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.4%
BMI:22.3
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
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sep22 Picture 1
Nov 16, 1-1.5 months out Picture 1
Height
176 cm
5'9"
176 cm
5'9"
Weight
69 kg
152 lbs
69 kg
152 lbs
Body Fat %
12.9%
Fit
3.7%  lower
13.4%
Fit
3.9%  higher
Muscle Index
5.3
Swole-ish
3.9%  swoler
5.1
Swole-ish
3.8%  less swole
Sexy Index
7.4
Sexy
1.4% sexier
7.3
Sexy
1.4%   less sexy
BMI
22.3
Average
22.3
Average
Daily Calorie Needs  (?)
2220 kcal
Average
0.5%  higher
2209 kcal
Average
0.5%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
5.1%  lower
1.77
HOLY SHIT
5.4%  higher
FFMI (?)
19.4
Average
0.5%  higher
19.3
Average
0.5%  lower
Lean Mass
60.1 kg
132 lbs
0.3 kg
1 lbs
heavier
59.8 kg
132 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
46.1 cm
18 inches
5.3%  lower
48.7 cm
19 inches
5.6%  higher
Waist Span
27.4 cm
11 inches
0.4%  lower
27.5 cm
11 inches
0.4%  higher
Fat Mass
8.9 kg
20 lbs
0.3 kg
1 lbs
lighter
9.2 kg
20 lbs
0.3 kg
1 lbs
heavier
Age
30
1y older
29
1y younger

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