ali
By jeff13034, ID: 18vew171 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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19.6% Chubby 10.7% higher
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17.7% Healthy 9.7% lower
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Muscle Index
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3.4 17.1% less swole
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4.1 20.6% swoler
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Sexy Index
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3.1 39.2% less sexy
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5.4 64.5% sexier
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BMI
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24.1 Average 1% higher
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23.8 Average 1% lower
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Daily Calorie Needs (?)
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2041 kcal Average 8.1% lower
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2220 kcal Average 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.12 Very Low 25.3% lower
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1.50 Average 33.9% higher
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FFMI (?)
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19.4 Average 1% lower
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19.6 Average 1% higher
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Lean Mass
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54.7 kg 121 lbs 5.4 kg 12 lbs lighter |
60.1 kg 132 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 21.6% lower
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49.6 cm 20 inches 27.5% higher
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Waist Span
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34.8 cm 14 inches 5.1% higher
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33.1 cm 13 inches 4.9% lower
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Fat Mass
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13.3 kg 29 lbs 0.4 kg 1 lbs heavier |
12.9 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |