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150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3
Picture 1
Age:27
Height:172 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:15.9%
BMI:23
Muscle Index:4.6
Sexy Index:6.1
Body Type:
Regular
Healthy
Mango
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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150lbs I'm gonna keep bulking. Picture 1
Before Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
68 kg
150 lbs
5 kg
11 lbs
lighter
73 kg
161 lbs
5 kg
11 lbs
heavier
Body Fat %
15.9%
Healthy
10.2%  lower
17.7%
Healthy
11.3%  higher
Muscle Index
4.6
12.2%  swoler
4.1
10.9%  less swole
Sexy Index
6.1
13.7% sexier
5.4
12.1%   less sexy
BMI
23
Average
3.6%  lower
23.8
Average
3.7%  higher
Daily Calorie Needs  (?)
2124 kcal
Average
4.3%  lower
2220 kcal
Average
4.5%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  lower
1.50
Average
0.7%  higher
FFMI (?)
19.3
Average
1.5%  lower
19.6
Average
1.6%  higher
Lean Mass
57.2 kg
126 lbs
2.9 kg
6 lbs
lighter
60.1 kg
132 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
47.9 cm
19 inches
3.4%  lower
49.6 cm
20 inches
3.5%  higher
Waist Span
32.2 cm
13 inches
2.7%  lower
33.1 cm
13 inches
2.8%  higher
Fat Mass
10.8 kg
24 lbs
2.1 kg
5 lbs
lighter
12.9 kg
28 lbs
2.1 kg
5 lbs
heavier
Age
27
9y older
18
9y younger

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