Under 10%
By Anonymous, ID: 80o1h9fr |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.6% Healthy 11.9% lower
|
17.7% Healthy 13.5% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 43.9% swoler
|
4.1 30.5% less swole
|
||||||||||
Sexy Index
|
6.426 26% sexier
|
5.4 20.6% less sexy
|
||||||||||
BMI
|
25.1 High 5.1% higher
|
23.8 Average 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2326 kcal High 4.8% higher
|
2220 kcal Average 4.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 0.7% higher
|
1.50 Average 0.7% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average 8.2% higher
|
19.6 Average 7.5% lower
|
||||||||||
Lean Mass
|
63.3 kg 140 lbs 3.2 kg 7 lbs heavier |
60.1 kg 132 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 1.6% higher
|
49.6 cm 20 inches 1.6% lower
|
||||||||||
Waist Span
|
33.4 cm 13 inches 0.9% higher
|
33.1 cm 13 inches 0.9% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 1.2 kg 3 lbs lighter |
12.9 kg 28 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
34
16y older
|
18
16y younger
|