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By Anonymous, ID: 818l8gaz |
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Before
By Gide, ID: 8181m6a7 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.4% Fit 18.6% lower
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17.7% Healthy 22.9% higher
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Muscle Index
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4.4 7.3% swoler
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4.1 6.8% less swole
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Sexy Index
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7.7 Sexy 51% sexier
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5.4 33.8% less sexy
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BMI
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21.9 Average 8.1% lower
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23.8 Average 8.8% higher
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Daily Calorie Needs (?)
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2243 kcal Average 1% higher
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2220 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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60.8 kg 134 lbs 0.7 kg 2 lbs heavier |
60.1 kg 132 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 10.7% higher
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49.6 cm 20 inches 9.7% lower
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Waist Span
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34.6 cm 14 inches 4.5% higher
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33.1 cm 13 inches 4.3% lower
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Fat Mass
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10.2 kg 22 lbs 2.7 kg 6 lbs lighter |
12.9 kg 28 lbs 2.7 kg 6 lbs heavier |
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Age
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18 | 18 |