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First week of focus t25
By casablanca, ID: 2k3h87eq
Picture 1
Age:23
Height:186 cm  ·  6'1"
Weight:100 kg  ·  220 lbs
Body Fat %:24%
BMI:28.9
Muscle Index:3.5
Sexy Index:3.4
Body Type:
Tall
Plumpy
Aubergine
VS.
apr 19
By Shiv, ID: 8193g0m2
Picture 1
Age:23
Height:192 cm  ·  6'4"
Weight:116 kg  ·  256 lbs
Body Fat %:24.8%
BMI:31.5
Muscle Index:4
Sexy Index:4.3
Body Type:
Tall
Plumpy
Aubergine
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First week of focus t25 Picture 1
apr 19 Picture 1
Height
186 cm
6'1"
6 cm
2 inches
shorter
192 cm
6'4"
6 cm
2 inches
taller
Weight
100 kg
220 lbs
16 kg
35 lbs
lighter
116 kg
256 lbs
16 kg
35 lbs
heavier
Body Fat %
24%
Plumpy
3.2%  lower
24.8%
Plumpy
3.3%  higher
Muscle Index
3.5
12.5%  less swole
4
14.3%  swoler
Sexy Index
3.4
20.9%   less sexy
4.3
26.5% sexier
BMI
28.9
High
8.1%  lower
31.5
Very High
8.9%  higher
Daily Calorie Needs  (?)
2746 kcal
High
11.9%  lower
3117 kcal
Big Appetite
13.5%  higher
Shoulders-to-Waist Width Ratio
1.30
Low
7.1%  lower
1.40
Average
7.7%  higher
FFMI (?)
22
High
7.2%  lower
23.7
High
7.7%  higher
Lean Mass
76 kg
168 lbs
11.2 kg
25 lbs
lighter
87.2 kg
192 lbs
11.2 kg
25 lbs
heavier
Shoulders Span
54.4 cm
21 inches
7.2%  lower
58.6 cm
23 inches
7.7%  higher
Waist Span
41.9 cm
16 inches
0.5%  higher
41.7 cm
16 inches
0.5%  lower
Fat Mass
24 kg
53 lbs
4.8 kg
11 lbs
lighter
28.8 kg
63 lbs
4.8 kg
11 lbs
heavier
Age
23
23

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