Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 7.6% lower
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17.1% Healthy 8.2% higher
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Muscle Index
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4.6 31.4% swoler
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3.5 23.9% less swole
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Sexy Index
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6.2 44.2% sexier
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4.3 30.6% less sexy
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BMI
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22.8 Average 2.9% higher
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22.2 Average 2.8% lower
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Daily Calorie Needs (?)
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2071 kcal Average 1.2% lower
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2097 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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19.2 Average 4.3% higher
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18.4 Average 4.2% lower
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Lean Mass
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55.6 kg 123 lbs 0.8 kg 2 lbs lighter |
56.4 kg 124 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches |
49.3 cm 19 inches |
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Waist Span
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31.9 cm 13 inches 4.2% lower
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33.3 cm 13 inches 4.4% higher
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs lighter |
11.6 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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18 | 18 |