morning
By Anonymous, ID: 3mo6a574 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 11.7% lower
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17.1% Healthy 13.2% higher
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Muscle Index
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4.5 28.6% swoler
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3.5 22.2% less swole
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Sexy Index
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4.7 9.3% sexier
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4.3 8.5% less sexy
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BMI
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22.4 Average 0.9% higher
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22.2 Average 0.9% lower
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Daily Calorie Needs (?)
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2226 kcal Average 6.2% higher
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2097 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.7% higher
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1.48 Average 4.5% lower
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FFMI (?)
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19 Average 3.3% higher
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18.4 Average 3.2% lower
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Lean Mass
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60.3 kg 133 lbs 3.9 kg 9 lbs heavier |
56.4 kg 124 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 6.1% higher
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49.3 cm 19 inches 5.7% lower
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Waist Span
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33.6 cm 13 inches 0.9% higher
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33.3 cm 13 inches 0.9% lower
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Fat Mass
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10.7 kg 24 lbs 0.9 kg 2 lbs lighter |
11.6 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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34
16y older
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18
16y younger
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