GuiPascoa Dez. 2015
By guipascoa, ID: 81c1648n |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 2.6 kg 6 lbs lighter |
72.6 kg 160 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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12.3% Fit 20.6% lower
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15.5% Healthy 26% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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6.6 4.8% sexier
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6.3 4.5% less sexy
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BMI
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22.6 Average 6.8% lower
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24.3 Average 7.3% higher
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Daily Calorie Needs (?)
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2353 kcal High 4% higher
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2262 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.3% lower
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1.74 HOLY SHIT 11.5% higher
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FFMI (?)
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19.8 Average 3.4% lower
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20.5 Average 3.5% higher
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Lean Mass
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61.4 kg 135 lbs 0.1 kg 0 lbs heavier |
61.3 kg 135 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 5.9% lower
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47.1 cm 19 inches 6.3% higher
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Waist Span
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28.4 cm 11 inches 4.8% higher
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27.1 cm 11 inches 4.6% lower
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Fat Mass
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8.6 kg 19 lbs 2.7 kg 6 lbs lighter |
11.3 kg 25 lbs 2.7 kg 6 lbs heavier |
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Age
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18
7y younger
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25
7y older
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