GuiPascoa Dez. 2015
By guipascoa, ID: 81c1648n |
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Height
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176 cm 5'9" 9 cm 4 inches shorter |
185 cm 6'1" 9 cm 4 inches taller |
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Weight
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70 kg 154 lbs 11.6 kg 26 lbs lighter |
81.6 kg 180 lbs 11.6 kg 26 lbs heavier |
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Body Fat %
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12.3% Fit 23.1% lower
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16% Healthy 30.1% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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22.6 Average 5.2% lower
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23.8 Average 5.5% higher
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Daily Calorie Needs (?)
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2353 kcal High 5.8% lower
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2499 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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61.4 kg 135 lbs 7.1 kg 16 lbs lighter |
68.5 kg 151 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 13.6% lower
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51.3 cm 20 inches 15.8% higher
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Waist Span
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28.4 cm 11 inches 17.2% lower
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34.3 cm 14 inches 20.8% higher
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Fat Mass
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8.6 kg 19 lbs 4.5 kg 10 lbs lighter |
13.1 kg 29 lbs 4.5 kg 10 lbs heavier |
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Age
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18
31y younger
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49
31y older
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