dgwe
By David, ID: 7ofm70ds |
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Tolga end of march
By Tolga, ID: 81d5a9w4 |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.1% Healthy 10.1% lower
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16.8% Healthy 11.3% higher
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Muscle Index
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6.3 Swole-ish 21.2% swoler
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5.2 Swole-ish 17.5% less swole
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Sexy Index
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7.6 Sexy 9% sexier
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6.7 8.2% less sexy
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BMI
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25.4 High 2.5% higher
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24.8 Average 2.5% lower
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Daily Calorie Needs (?)
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2395 kcal High 10.9% higher
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2159 kcal Average 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 27.9% higher
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1.47 Average 21.8% lower
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FFMI (?)
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21.6 Above Average 4.9% higher
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20.6 Average 4.6% lower
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Lean Mass
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65.4 kg 144 lbs 7.2 kg 16 lbs heavier |
58.2 kg 128 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 6.1% higher
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47.4 cm 19 inches 5.8% lower
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Waist Span
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26.8 cm 11 inches 17% lower
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32.3 cm 13 inches 20.5% higher
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Fat Mass
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11.6 kg 26 lbs 0.2 kg 0 lbs lighter |
11.8 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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23
4y older
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19
4y younger
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