Alex FEB 2021
By Hung-Yu, ID: 1gw99rn0 |
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Alex nov 2021
By Hung-Yu, ID: 81q1d4w3 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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97 kg 214 lbs 3 kg 7 lbs lighter |
100 kg 220 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.8% Chubby 5.5% lower
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19.9% Chubby 5.9% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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5.7 1.8% sexier
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5.6 1.8% less sexy
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BMI
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28.7 High 3% lower
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29.5 High 3.1% higher
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Daily Calorie Needs (?)
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2837 kcal High 1.5% lower
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2881 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% lower
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1.67 Very High 0.6% higher
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FFMI (?)
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23.3 High 1.7% lower
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23.7 High 1.7% higher
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Lean Mass
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78.8 kg 174 lbs 1.3 kg 3 lbs lighter |
80.1 kg 177 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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58.3 cm 23 inches 1.6% higher
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57.4 cm 23 inches 1.5% lower
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Waist Span
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35.1 cm 14 inches 1.7% higher
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34.5 cm 14 inches 1.7% lower
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Fat Mass
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18.2 kg 40 lbs 1.7 kg 4 lbs lighter |
19.9 kg 44 lbs 1.7 kg 4 lbs heavier |
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Age
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30 | 30 |