oktober 2020
By HenkdeVries, ID: 49xek731 |
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Alex nov 2021
By Hung-Yu, ID: 81q1d4w3 |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 5 kg 11 lbs lighter |
100 kg 220 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.2% Healthy 13.6% lower
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19.9% Chubby 15.7% higher
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Muscle Index
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6.7 Swole-ish 28.8% swoler
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5.2 Swole-ish 22.4% less swole
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Sexy Index
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7 Sexy 25% sexier
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5.6 20% less sexy
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BMI
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28.7 High 2.9% lower
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29.5 High 3% higher
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Daily Calorie Needs (?)
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2833 kcal High 1.7% lower
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2881 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 11.4% lower
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1.67 Very High 12.8% higher
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FFMI (?)
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23.7 High |
23.7 High |
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Lean Mass
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78.7 kg 174 lbs 1.4 kg 3 lbs lighter |
80.1 kg 177 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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53 cm 21 inches 7.7% lower
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57.4 cm 23 inches 8.3% higher
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Waist Span
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35.7 cm 14 inches 3.5% higher
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34.5 cm 14 inches 3.4% lower
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Fat Mass
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16.3 kg 36 lbs 3.6 kg 8 lbs lighter |
19.9 kg 44 lbs 3.6 kg 8 lbs heavier |
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Age
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24
6y younger
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30
6y older
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