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By NotNert, ID: 0e5wi8iz
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:87 kg  ·  192 lbs
Body Fat %:19%
BMI:28.7
Muscle Index:5.6
Sexy Index:4.3
Body Type:
Regular
Chubby
Parsnip
VS.
Valber before diet
By Valber, ID: 81q9aq04
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:21.2%
BMI:31.1
Muscle Index:5.5
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
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1 Picture 1
Valber before diet Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
87 kg
192 lbs
6 kg
13 lbs
lighter
93 kg
205 lbs
6 kg
13 lbs
heavier
Body Fat %
19%
Chubby
10.4%  lower
21.2%
Chubby
11.6%  higher
Muscle Index
5.6
Swole-ish
1.8%  swoler
5.5
Swole-ish
1.8%  less swole
Sexy Index
4.3
4.9% sexier
4.1
4.7%   less sexy
BMI
28.7
High
7.5%  lower
31.1
Very High
8.1%  higher
Daily Calorie Needs  (?)
2665 kcal
High
0.3%  higher
2656 kcal
High
0.3%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
25.6%  higher
1.33
Low
20.4%  lower
FFMI (?)
23.3
High
4.9%  lower
24.5
Very High
5.2%  higher
Lean Mass
70.5 kg
155 lbs
2.8 kg
6 lbs
lighter
73.3 kg
162 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
49.3 cm
19 inches
7.9%  higher
45.7 cm
18 inches
7.3%  lower
Waist Span
29.4 cm
12 inches
14.5%  lower
34.4 cm
14 inches
17%  higher
Fat Mass
16.5 kg
36 lbs
3.2 kg
7 lbs
lighter
19.7 kg
43 lbs
3.2 kg
7 lbs
heavier
Age
18
3y younger
21
3y older

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