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Valber before diet
By Valber, ID: 81q9aq04
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:21.2%
BMI:31.1
Muscle Index:5.5
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
VS.
Feb 22 2016 Arman
By Anonymous, ID: 618hu1n3
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:20.8%
BMI:29
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Regular
Chubby
Mango
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Valber before diet Picture 1
Feb 22 2016 Arman Picture 1
Height
173 cm
5'8"
5 cm
2 inches
shorter
178 cm
5'10"
5 cm
2 inches
taller
Weight
93 kg
205 lbs
1 kg
2 lbs
heavier
92 kg
203 lbs
1 kg
2 lbs
lighter
Body Fat %
21.2%
Chubby
1.9%  higher
20.8%
Chubby
1.9%  lower
Muscle Index
5.5
Swole-ish
14.6%  swoler
4.8
12.7%  less swole
Sexy Index
4.1
22.6%   less sexy
5.6
29.3% sexier
BMI
31.1
Very High
7%  higher
29
High
6.5%  lower
Daily Calorie Needs  (?)
2656 kcal
High
0.5%  higher
2642 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
7%  lower
1.43
Average
7.5%  higher
FFMI (?)
24.5
Very High
6.5%  higher
23
High
6.1%  lower
Lean Mass
73.3 kg
162 lbs
0.4 kg
1 lbs
heavier
72.9 kg
161 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
45.7 cm
18 inches
3%  lower
47.1 cm
19 inches
3.1%  higher
Waist Span
34.4 cm
14 inches
4.6%  higher
32.9 cm
13 inches
4.4%  lower
Fat Mass
19.7 kg
43 lbs
0.6 kg
1 lbs
heavier
19.1 kg
42 lbs
0.6 kg
1 lbs
lighter
Age
21
1y older
20
1y younger

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