after winter
By Anonymous, ID: 6ds4t13b |
|||||||||||||||||||||||||||
|
Valber before diet
By Valber, ID: 81q9aq04 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
88 kg 194 lbs 5 kg 11 lbs lighter |
93 kg 205 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
18.7% Chubby 11.8% lower
|
21.2% Chubby 13.4% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 18.2% swoler
|
5.5 Swole-ish 15.4% less swole
|
||||||||||
Sexy Index
|
7 Sexy 70.7% sexier
|
4.1 41.4% less sexy
|
||||||||||
BMI
|
30.1 Very High 3.2% lower
|
31.1 Very High 3.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2598 kcal High 2.2% lower
|
2656 kcal High 2.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 7.5% higher
|
1.33 Low 7% lower
|
||||||||||
FFMI (?)
|
24.5 Very High |
24.5 Very High |
||||||||||
Lean Mass
|
71.5 kg 158 lbs 1.8 kg 4 lbs lighter |
73.3 kg 162 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
44.3 cm 17 inches 3.1% lower
|
45.7 cm 18 inches 3.2% higher
|
||||||||||
Waist Span
|
31 cm 12 inches 9.9% lower
|
34.4 cm 14 inches 11% higher
|
||||||||||
Fat Mass
|
16.5 kg 36 lbs 3.2 kg 7 lbs lighter |
19.7 kg 43 lbs 3.2 kg 7 lbs heavier |
||||||||||
Age
|
22
1y older
|
21
1y younger
|