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Valber before diet
By Valber, ID: 81q9aq04
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:21.2%
BMI:31.1
Muscle Index:5.5
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
VS.
Sri July 2015
By sridaran, ID: bxb1c9ze
Picture 1
Age:35
Height:173 cm  ·  5'8"
Weight:85 kg  ·  187 lbs
Body Fat %:18.5%
BMI:28.4
Muscle Index:5.8
Sexy Index:6.3
Body Type:
Regular
Chubby
Parsnip
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Valber before diet Picture 1
Sri July 2015 Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
93 kg
205 lbs
8 kg
18 lbs
heavier
85 kg
187 lbs
8 kg
18 lbs
lighter
Body Fat %
21.2%
Chubby
14.6%  higher
18.5%
Chubby
12.7%  lower
Muscle Index
5.5
Swole-ish
5.2%  less swole
5.8
Swole-ish
5.5%  swoler
Sexy Index
4.1
34.9%   less sexy
6.3
53.7% sexier
BMI
31.1
Very High
9.4%  higher
28.4
High
8.6%  lower
Daily Calorie Needs  (?)
2656 kcal
High
5.3%  higher
2523 kcal
High
5%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
15.8%  lower
1.58
High
18.8%  higher
FFMI (?)
24.5
Very High
6.1%  higher
23.1
High
5.7%  lower
Lean Mass
73.3 kg
162 lbs
4 kg
9 lbs
heavier
69.3 kg
153 lbs
4 kg
9 lbs
lighter
Shoulders Span
45.7 cm
18 inches
8.8%  lower
50.1 cm
20 inches
9.6%  higher
Waist Span
34.4 cm
14 inches
8.5%  higher
31.7 cm
12 inches
7.8%  lower
Fat Mass
19.7 kg
43 lbs
4 kg
9 lbs
heavier
15.7 kg
35 lbs
4 kg
9 lbs
lighter
Age
21
14y younger
35
14y older

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