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Valber before diet
By Valber, ID: 81q9aq04
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:21.2%
BMI:31.1
Muscle Index:5.5
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
VS.
willianex
By Anonymous, ID: efspwi54
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:23.6%
BMI:31.6
Muscle Index:4.7
Sexy Index:2.4
Body Type:
Regular
Plumpy
Parsnip
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Valber before diet Picture 1
willianex Picture 1
Height
173 cm
5'8"
5 cm
2 inches
shorter
178 cm
5'10"
5 cm
2 inches
taller
Weight
93 kg
205 lbs
7 kg
15 lbs
lighter
100 kg
220 lbs
7 kg
15 lbs
heavier
Body Fat %
21.2%
Chubby
10.2%  lower
23.6%
Plumpy
11.3%  higher
Muscle Index
5.5
Swole-ish
17%  swoler
4.7
14.5%  less swole
Sexy Index
4.1
70.8% sexier
2.4
41.5%   less sexy
BMI
31.1
Very High
1.6%  lower
31.6
Very High
1.6%  higher
Daily Calorie Needs  (?)
2656 kcal
High
7.4%  lower
2869 kcal
High
8%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
13.6%  lower
1.54
Average
15.8%  higher
FFMI (?)
24.5
Very High
1.7%  higher
24.1
Very High
1.6%  lower
Lean Mass
73.3 kg
162 lbs
3.1 kg
7 lbs
lighter
76.4 kg
168 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
45.7 cm
18 inches
14.3%  lower
53.3 cm
21 inches
16.6%  higher
Waist Span
34.4 cm
14 inches
0.6%  lower
34.6 cm
14 inches
0.6%  higher
Fat Mass
19.7 kg
43 lbs
3.9 kg
9 lbs
lighter
23.6 kg
52 lbs
3.9 kg
9 lbs
heavier
Age
21
5y younger
26
5y older

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