Valber before diet
By Valber, ID: 81q9aq04 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
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Body Fat %
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21.2% Chubby 4.4% higher
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20.3% Chubby 4.2% lower
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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4.1 12.8% less sexy
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4.7 14.6% sexier
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BMI
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31.1 Very High 5.6% higher
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29.4 High 5.3% lower
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Daily Calorie Needs (?)
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2656 kcal High 7.4% higher
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2473 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 14.7% lower
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1.56 Average 17.3% higher
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FFMI (?)
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24.5 Very High 4.7% higher
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23.4 High 4.5% lower
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Lean Mass
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73.3 kg 162 lbs 5.6 kg 12 lbs heavier |
67.7 kg 149 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 8.4% lower
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49.9 cm 20 inches 9.2% higher
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Waist Span
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34.4 cm 14 inches 7.5% higher
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32 cm 13 inches 7% lower
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Fat Mass
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19.7 kg 43 lbs 2.4 kg 5 lbs heavier |
17.3 kg 38 lbs 2.4 kg 5 lbs lighter |
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Age
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21 | 21 |