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Valber before diet
By Valber, ID: 81q9aq04
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:21.2%
BMI:31.1
Muscle Index:5.5
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
VS.
Johnny a go go
By Johnnyk, ID: v18q39zm
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:19.7%
BMI:28.4
Muscle Index:5.1
Sexy Index:4.1
Body Type:
Regular
Chubby
Mango
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Valber before diet Picture 1
Johnny a go go Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
93 kg
205 lbs
7 kg
15 lbs
heavier
86 kg
190 lbs
7 kg
15 lbs
lighter
Body Fat %
21.2%
Chubby
7.6%  higher
19.7%
Chubby
7.1%  lower
Muscle Index
5.5
Swole-ish
7.8%  swoler
5.1
Swole-ish
7.3%  less swole
Sexy Index
4.1
4.1
BMI
31.1
Very High
9.4%  higher
28.4
High
8.6%  lower
Daily Calorie Needs  (?)
2656 kcal
High
5.6%  higher
2516 kcal
High
5.3%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
1.5%  higher
1.31
Low
1.5%  lower
FFMI (?)
24.5
Very High
7.5%  higher
22.8
High
6.9%  lower
Lean Mass
73.3 kg
162 lbs
4.2 kg
9 lbs
heavier
69.1 kg
152 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
45.7 cm
18 inches
5.5%  higher
43.3 cm
17 inches
5.3%  lower
Waist Span
34.4 cm
14 inches
4.2%  higher
33 cm
13 inches
4.1%  lower
Fat Mass
19.7 kg
43 lbs
2.8 kg
6 lbs
heavier
16.9 kg
37 lbs
2.8 kg
6 lbs
lighter
Age
21
7y younger
28
7y older

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