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Valber before diet
By Valber, ID: 81q9aq04
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:21.2%
BMI:31.1
Muscle Index:5.5
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
VS.
a couple months after I quit drinking pop
By Antariusz, ID: wi041utm
Picture 1
Age:29
Height:174 cm  ·  5'8"
Weight:99 kg  ·  218 lbs
Body Fat %:23.3%
BMI:32.7
Muscle Index:5.3
Sexy Index:3.6
Body Type:
Regular
Plumpy
Aubergine
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Valber before diet Picture 1
a couple months after I quit drinking pop Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
93 kg
205 lbs
6 kg
13 lbs
lighter
99 kg
218 lbs
6 kg
13 lbs
heavier
Body Fat %
21.2%
Chubby
9%  lower
23.3%
Plumpy
9.9%  higher
Muscle Index
5.5
Swole-ish
3.8%  swoler
5.3
Swole-ish
3.6%  less swole
Sexy Index
4.1
28.1% sexier
3.6
22%   less sexy
BMI
31.1
Very High
5%  lower
32.7
Very High
5.2%  higher
Daily Calorie Needs  (?)
2656 kcal
High
3.2%  lower
2743 kcal
High
3.3%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
5.7%  lower
1.41
Average
6%  higher
FFMI (?)
24.5
Very High
2.4%  lower
25.1
Extremely High
2.4%  higher
Lean Mass
73.3 kg
162 lbs
2.6 kg
6 lbs
lighter
75.9 kg
167 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
45.7 cm
18 inches
8.6%  lower
50 cm
20 inches
9.4%  higher
Waist Span
34.4 cm
14 inches
3.1%  lower
35.5 cm
14 inches
3.2%  higher
Fat Mass
19.7 kg
43 lbs
3.4 kg
7 lbs
lighter
23.1 kg
51 lbs
3.4 kg
7 lbs
heavier
Age
21
8y younger
29
8y older

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