Anna before diet
By Anonymous, ID: 81q9w56x |
||||||||||||||||||||||||||
|
31082014
By Alex1989, ID: vdtb5xij |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy |
15.5% Healthy |
||||||||||
Muscle Index
|
4.8 23.1% swoler
|
3.9 18.8% less swole
|
||||||||||
Sexy Index
|
5.7 3.6% sexier
|
5.5 3.5% less sexy
|
||||||||||
BMI
|
23.3 Average 7% higher
|
21.8 Average 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2364 kcal High 9.4% higher
|
2161 kcal Average 8.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 9.2% higher
|
1.52 Average 8.4% lower
|
||||||||||
FFMI (?)
|
19.7 Average 7.1% higher
|
18.4 Average 6.6% lower
|
||||||||||
Lean Mass
|
61.7 kg 136 lbs 3.4 kg 7 lbs heavier |
58.3 kg 129 lbs 3.4 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 2.5% higher
|
51 cm 20 inches 2.5% lower
|
||||||||||
Waist Span
|
31.5 cm 12 inches 6% lower
|
33.5 cm 13 inches 6.3% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
21
5y younger
|
26
5y older
|