report
By lmajowka, ID: 21y64s3o |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.5% Healthy 4.4% higher
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15.8% Healthy 4.2% lower
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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5.6 21.1% less sexy
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7.1 Sexy 26.8% sexier
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BMI
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24.5 Average 7.6% higher
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22.7 Average 7.1% lower
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Daily Calorie Needs (?)
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2138 kcal Average 0.6% higher
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2126 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 12.2% lower
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1.47 Average 14% higher
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FFMI (?)
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20.4 Average 6.8% higher
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19.1 Average 6.4% lower
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Lean Mass
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57.6 kg 127 lbs 0.3 kg 1 lbs heavier |
57.3 kg 126 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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49 cm 19 inches 2.8% lower
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50.4 cm 20 inches 2.9% higher
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Waist Span
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38 cm 15 inches 10.5% higher
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34.4 cm 14 inches 9.5% lower
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Fat Mass
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11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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31
15y younger
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46
15y older
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