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37 days into the diet
By Anonymous, ID: 3gg0i8tb
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:101 kg  ·  223 lbs
Body Fat %:22.3%
BMI:30.2
Muscle Index:4.6
Sexy Index:2.8
Body Type:
Tall
Chubby
Aubergine
VS.
Update 3
By Anonymous, ID: 8209m686
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:19.6%
BMI:28.4
Muscle Index:5
Sexy Index:5.8
Body Type:
Tall
Chubby
Beetroot
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37 days into the diet Picture 1
Update 3 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
101 kg
223 lbs
6 kg
13 lbs
heavier
95 kg
209 lbs
6 kg
13 lbs
lighter
Body Fat %
22.3%
Chubby
13.8%  higher
19.6%
Chubby
12.1%  lower
Muscle Index
4.6
8%  less swole
5
Swole-ish
8.7%  swoler
Sexy Index
2.8
51.7%   less sexy
5.8
107.1% sexier
BMI
30.2
Very High
6.3%  higher
28.4
High
5.9%  lower
Daily Calorie Needs  (?)
2827 kcal
High
1.4%  lower
2868 kcal
High
1.5%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
2.2%  higher
1.37
Low
2.1%  lower
FFMI (?)
23.4
High
2.6%  higher
22.8
High
2.6%  lower
Lean Mass
78.5 kg
173 lbs
2.1 kg
5 lbs
heavier
76.4 kg
168 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
53.9 cm
21 inches
0.4%  higher
53.7 cm
21 inches
0.4%  lower
Waist Span
38.5 cm
15 inches
1.8%  lower
39.2 cm
15 inches
1.8%  higher
Fat Mass
22.5 kg
50 lbs
3.9 kg
9 lbs
heavier
18.6 kg
41 lbs
3.9 kg
9 lbs
lighter
Age
26
5y younger
31
5y older

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