6 7 2021
By Chris, ID: 821g2v0l |
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2021jan
By Hung-Yu, ID: 7327l44i |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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91 kg 201 lbs 6 kg 13 lbs lighter |
97 kg 214 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.5% Healthy 8.8% lower
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18.1% Healthy 9.7% higher
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Muscle Index
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6.4 Swole-ish 6.7% swoler
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6 Swole-ish 6.3% less swole
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Sexy Index
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6.9 4.2% less sexy
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7.2 Sexy 4.3% sexier
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BMI
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27.2 High 5.2% lower
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28.7 High 5.4% higher
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Daily Calorie Needs (?)
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2745 kcal High 4% lower
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2859 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.1% lower
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1.70 Very High 7.6% higher
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FFMI (?)
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22.7 High 3.4% lower
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23.5 High 3.5% higher
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Lean Mass
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76 kg 168 lbs 3.4 kg 7 lbs lighter |
79.4 kg 175 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 2.8% lower
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57.7 cm 23 inches 2.9% higher
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Waist Span
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35.6 cm 14 inches 5% higher
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33.9 cm 13 inches 4.8% lower
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Fat Mass
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15 kg 33 lbs 2.6 kg 6 lbs lighter |
17.6 kg 39 lbs 2.6 kg 6 lbs heavier |
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Age
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30 | 30 |