Angelo progress
By 420, ID: 713bm3l2 |
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Height
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187 cm 6'2" 7 cm 3 inches shorter |
194 cm 6'4" 7 cm 3 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.5% Healthy 6.1% higher
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16.5% Healthy 5.7% lower
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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4.6 16.4% less sexy
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5.5 19.6% sexier
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BMI
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24.9 Average 6.4% higher
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23.4 Average 6% lower
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Daily Calorie Needs (?)
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2606 kcal High 2.1% lower
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2662 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 7.5% higher
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1.61 High 6.9% lower
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FFMI (?)
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20.5 Average 5.1% higher
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19.5 Average 4.9% lower
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Lean Mass
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71.8 kg 158 lbs 1.7 kg 4 lbs lighter |
73.5 kg 162 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 0.6% higher
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47.4 cm 19 inches 0.6% lower
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Waist Span
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27.5 cm 11 inches 6.8% lower
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29.5 cm 12 inches 7.3% higher
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Fat Mass
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15.2 kg 34 lbs 0.7 kg 2 lbs heavier |
14.5 kg 32 lbs 0.7 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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