5 day squat 1 week
By Seedennis, ID: 47b9fpoa |
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Cameron Patt october
By CameronPatt, ID: 8242f99k |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 8 kg 18 lbs heavier |
84 kg 185 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.7% Fit 7.3% higher
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13.7% Fit 6.8% lower
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Muscle Index
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6.5 Swole-ish |
6.5 Swole-ish |
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Sexy Index
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7.6 Sexy 3.8% less sexy
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7.9 Sexy 3.9% sexier
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BMI
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26 High 3.8% higher
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25.1 High 3.6% lower
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Daily Calorie Needs (?)
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2827 kcal High 7.5% higher
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2630 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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22.2 High 2.8% higher
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21.6 Above Average 2.7% lower
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Lean Mass
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78.5 kg 173 lbs 6 kg 13 lbs heavier |
72.5 kg 160 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 2.9% higher
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55.7 cm 22 inches 2.8% lower
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Waist Span
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34.1 cm 13 inches 2.6% lower
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35 cm 14 inches 2.6% higher
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Fat Mass
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13.5 kg 30 lbs 2 kg 4 lbs heavier |
11.5 kg 25 lbs 2 kg 4 lbs lighter |
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Age
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30
12y older
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18
12y younger
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