lewinste, Aug, 2015
By Lewinste, ID: 8249jtok |
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End of July
By regularnoob, ID: 630694q0 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.7% Fit 18.6% lower
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15.6% Healthy 22.8% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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7.2 Sexy 10.8% sexier
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6.5 9.7% less sexy
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BMI
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22.2 Average 6.9% lower
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23.8 Average 7.4% higher
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Daily Calorie Needs (?)
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2196 kcal Average 3.3% lower
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2270 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 8.1% lower
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1.49 Average 8.8% higher
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FFMI (?)
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19.4 Average 3.5% lower
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20.1 Average 3.6% higher
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Lean Mass
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59.4 kg 131 lbs 2.2 kg 5 lbs lighter |
61.6 kg 136 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 8.8% lower
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46.4 cm 18 inches 9.7% higher
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Waist Span
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30.9 cm 12 inches 0.6% lower
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31.1 cm 12 inches 0.6% higher
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Fat Mass
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8.6 kg 19 lbs 2.8 kg 6 lbs lighter |
11.4 kg 25 lbs 2.8 kg 6 lbs heavier |
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Age
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42
24y older
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18
24y younger
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