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а 9.01.25
By Al, ID: 824jmonj
Picture 1
Age:48
Height:187 cm  ·  6'2"
Weight:100 kg  ·  220 lbs
Body Fat %:17%
BMI:28.6
Muscle Index:6.7
Sexy Index:8.1
Body Type:
Tall
Healthy
Swole-ish
Viking
VS.
week 4 diet
By Anonymous, ID: q42460wc
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:113 kg  ·  249 lbs
Body Fat %:16.4%
BMI:29.4
Muscle Index:7.4
Sexy Index:7.5
Body Type:
Giant
Healthy
Swole
Parsnip
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↓↓   Stats Breakdown   ↓↓
а 9.01.25 Picture 1
week 4 diet Picture 1
Height
187 cm
6'2"
9 cm
4 inches
shorter
196 cm
6'5"
9 cm
4 inches
taller
Weight
100 kg
220 lbs
13 kg
29 lbs
lighter
113 kg
249 lbs
13 kg
29 lbs
heavier
Body Fat %
17%
Healthy
3.7%  higher
16.4%
Healthy
3.5%  lower
Muscle Index
6.7
Swole-ish
9.5%  less swole
7.4
Swole
10.4%  swoler
Sexy Index
8.1
Sexy
8% sexier
7.5
Sexy
7.4%   less sexy
BMI
28.6
High
2.8%  lower
29.4
High
2.8%  higher
Daily Calorie Needs  (?)
2977 kcal
Big Appetite
11.3%  lower
3356 kcal
Gargantuan
12.7%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
15%  higher
1.53
Average
13.1%  lower
FFMI (?)
23.7
High
3.7%  lower
24.6
Very High
3.8%  higher
Lean Mass
83 kg
183 lbs
11.5 kg
25 lbs
lighter
94.5 kg
208 lbs
11.5 kg
25 lbs
heavier
Shoulders Span
68.3 cm
27 inches
6.7%  higher
64 cm
25 inches
6.3%  lower
Waist Span
38.8 cm
15 inches
7.4%  lower
41.9 cm
16 inches
8%  higher
Fat Mass
17 kg
37 lbs
1.5 kg
3 lbs
lighter
18.5 kg
41 lbs
1.5 kg
3 lbs
heavier
Age
48
13y older
35
13y younger

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