а 9.01.25
By Al, ID: 824jmonj |
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Height
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187 cm 6'2" 9 cm 4 inches shorter |
196 cm 6'5" 9 cm 4 inches taller |
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Weight
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100 kg 220 lbs 13 kg 29 lbs lighter |
113 kg 249 lbs 13 kg 29 lbs heavier |
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Body Fat %
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17% Healthy 3.7% higher
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16.4% Healthy 3.5% lower
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Muscle Index
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6.7 Swole-ish 9.5% less swole
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7.4 Swole 10.4% swoler
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Sexy Index
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8.1 Sexy 8% sexier
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7.5 Sexy 7.4% less sexy
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BMI
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28.6 High 2.8% lower
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29.4 High 2.8% higher
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 11.3% lower
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3356 kcal Gargantuan 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 15% higher
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1.53 Average 13.1% lower
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FFMI (?)
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23.7 High 3.7% lower
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24.6 Very High 3.8% higher
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Lean Mass
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83 kg 183 lbs 11.5 kg 25 lbs lighter |
94.5 kg 208 lbs 11.5 kg 25 lbs heavier |
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Shoulders Span
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68.3 cm 27 inches 6.7% higher
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64 cm 25 inches 6.3% lower
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Waist Span
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38.8 cm 15 inches 7.4% lower
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41.9 cm 16 inches 8% higher
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Fat Mass
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17 kg 37 lbs 1.5 kg 3 lbs lighter |
18.5 kg 41 lbs 1.5 kg 3 lbs heavier |
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Age
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48
13y older
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35
13y younger
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