а 9.01.25
By Al, ID: 824jmonj |
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34
By Al, ID: w6wiy9y4 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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100 kg 220 lbs 1 kg 2 lbs heavier |
99 kg 218 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17% Healthy 17.2% higher
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14.5% Fit 14.7% lower
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Muscle Index
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6.7 Swole-ish 16.3% less swole
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8 Swole 19.4% swoler
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Sexy Index
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8.1 Sexy |
8.1 Sexy |
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BMI
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28.6 High 1% higher
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28.3 High 1% lower
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 1.8% lower
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3031 kcal Big Appetite 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.9% higher
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1.71 HOLY SHIT 2.8% lower
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FFMI (?)
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23.7 High 2.1% lower
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24.2 Very High 2.1% higher
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Lean Mass
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83 kg 183 lbs 1.6 kg 4 lbs lighter |
84.6 kg 187 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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68.3 cm 27 inches 4.7% lower
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71.7 cm 28 inches 5% higher
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Waist Span
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38.8 cm 15 inches 7.6% lower
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42 cm 17 inches 8.2% higher
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Fat Mass
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17 kg 37 lbs 2.6 kg 6 lbs heavier |
14.4 kg 32 lbs 2.6 kg 6 lbs lighter |
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Age
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48 | 48 |