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A2
By John, ID: 8251dcij
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:14%
BMI:23.4
Muscle Index:5.5
Sexy Index:6.9
Body Type:
Regular
Fit
Viking
VS.
1week diet
By John, ID: km70j3j7
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.6%
BMI:23
Muscle Index:5.4
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
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A2 Picture 1
1week diet Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
14%
Fit
2.9%  higher
13.6%
Fit
2.9%  lower
Muscle Index
5.5
Swole-ish
1.9%  swoler
5.4
Swole-ish
1.8%  less swole
Sexy Index
6.9
12.7%   less sexy
7.9
Sexy
14.5% sexier
BMI
23.4
Average
1.4%  higher
23
Average
1.4%  lower
Daily Calorie Needs  (?)
2337 kcal
High
0.8%  higher
2319 kcal
High
0.8%  lower
Shoulders-to-Waist Width Ratio
2.15
HOLY SHIT
16.8%  higher
1.84
HOLY SHIT
14.4%  lower
FFMI (?)
20.1
Average
1%  higher
19.9
Average
1%  lower
Lean Mass
63.6 kg
140 lbs
0.5 kg
1 lbs
heavier
63.1 kg
139 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
57.9 cm
23 inches
17.9%  higher
49.1 cm
19 inches
15.2%  lower
Waist Span
26.9 cm
11 inches
0.7%  higher
26.7 cm
11 inches
0.7%  lower
Fat Mass
10.4 kg
23 lbs
0.5 kg
1 lbs
heavier
9.9 kg
22 lbs
0.5 kg
1 lbs
lighter
Age
18
18

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