A2
By John, ID: 8251dcij |
||||||||||||||||||||||||||
|
After 2 months
By vipin, ID: zh1v1c02 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
14% Fit 2.1% lower
|
14.3% Fit 2.1% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 37.5% swoler
|
4 27.3% less swole
|
||||||||||
Sexy Index
|
6.9 6.2% sexier
|
6.5 5.8% less sexy
|
||||||||||
BMI
|
23.4 Average 10.4% higher
|
21.2 Average 9.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2337 kcal High 9.6% higher
|
2132 kcal Average 8.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.15 HOLY SHIT 21.5% higher
|
1.77 HOLY SHIT 17.7% lower
|
||||||||||
FFMI (?)
|
20.1 Average 11% higher
|
18.1 Average 10% lower
|
||||||||||
Lean Mass
|
63.6 kg 140 lbs 6.2 kg 14 lbs heavier |
57.4 kg 127 lbs 6.2 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
57.9 cm 23 inches 1.6% higher
|
57 cm 22 inches 1.6% lower
|
||||||||||
Waist Span
|
26.9 cm 11 inches 16.5% lower
|
32.2 cm 13 inches 19.7% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
18
11y younger
|
29
11y older
|