jamie alderton after
By Tommy, ID: 6977mu0u |
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Z
By Alexandr, ID: 8254z2ri |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.3% Healthy 15.3% higher
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15% Healthy 13.3% lower
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Muscle Index
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5.7 Swole-ish 12.3% less swole
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6.5 Swole-ish 14% swoler
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Sexy Index
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6.1 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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26.8 High 4.3% higher
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25.7 High 4.1% lower
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Daily Calorie Needs (?)
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2557 kcal High 6.7% higher
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2397 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.1% higher
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1.65 Very High 5.7% lower
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FFMI (?)
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22.2 High 1.4% higher
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21.9 Above Average 1.4% lower
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Lean Mass
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70.3 kg 155 lbs 4.8 kg 11 lbs heavier |
65.5 kg 144 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.9% higher
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52.1 cm 21 inches 1.9% lower
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Waist Span
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30.3 cm 12 inches 4.1% lower
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31.6 cm 12 inches 4.3% higher
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Fat Mass
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14.7 kg 32 lbs 3.1 kg 7 lbs heavier |
11.6 kg 26 lbs 3.1 kg 7 lbs lighter |
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Age
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30
5y younger
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35
5y older
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