frank zane
By Димитър, ID: 8jd28v65 |
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Z
By Alexandr, ID: 8254z2ri |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 9 kg 20 lbs heavier |
77 kg 170 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.5% Healthy 10% higher
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15% Healthy 9.1% lower
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Muscle Index
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7 Swole 7.7% swoler
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6.5 Swole-ish 7.1% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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28.1 High 9.1% higher
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25.7 High 8.4% lower
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Daily Calorie Needs (?)
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2607 kcal High 8.8% higher
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2397 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.9% higher
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1.65 Very High 7.3% lower
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FFMI (?)
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23.4 High 6.8% higher
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21.9 Above Average 6.4% lower
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Lean Mass
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71.8 kg 158 lbs 6.3 kg 14 lbs heavier |
65.5 kg 144 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 19.2% higher
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52.1 cm 21 inches 16.1% lower
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Waist Span
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35 cm 14 inches 10.8% higher
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31.6 cm 12 inches 9.7% lower
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Fat Mass
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14.2 kg 31 lbs 2.6 kg 6 lbs heavier |
11.6 kg 26 lbs 2.6 kg 6 lbs lighter |
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Age
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33
2y younger
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35
2y older
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