Z
By Alexandr, ID: 8254z2ri |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15% Healthy 10.2% lower
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16.7% Healthy 11.3% higher
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Muscle Index
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6.5 Swole-ish |
6.5 Swole-ish |
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Sexy Index
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7.3 Sexy 6.4% less sexy
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7.8 Sexy 6.8% sexier
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BMI
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25.7 High 6.2% lower
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27.4 High 6.6% higher
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Daily Calorie Needs (?)
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2397 kcal High 6.9% lower
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2574 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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21.9 Above Average 4.4% lower
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22.9 High 4.6% higher
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Lean Mass
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65.5 kg 144 lbs 5.3 kg 12 lbs lighter |
70.8 kg 156 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 1.1% lower
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52.7 cm 21 inches 1.2% higher
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Waist Span
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31.6 cm 12 inches 1.9% lower
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32.2 cm 13 inches 1.9% higher
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Fat Mass
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11.6 kg 26 lbs 2.6 kg 6 lbs lighter |
14.2 kg 31 lbs 2.6 kg 6 lbs heavier |
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Age
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35
7y older
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28
7y younger
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