Z
By Alexandr, ID: 8254z2ri |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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77 kg 170 lbs 11 kg 24 lbs lighter |
88 kg 194 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15% Healthy 19.8% lower
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18.7% Chubby 24.7% higher
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Muscle Index
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6.5 Swole-ish 30% swoler
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5 Swole-ish 23.1% less swole
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Sexy Index
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7.3 Sexy 9% sexier
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7 Sexy 8.2% less sexy
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BMI
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25.7 High 5.3% lower
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27.2 High 5.6% higher
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Daily Calorie Needs (?)
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2397 kcal High 7.7% lower
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2598 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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21.9 Above Average 0.9% lower
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22.1 High 0.9% higher
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Lean Mass
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65.5 kg 144 lbs 6 kg 13 lbs lighter |
71.5 kg 158 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 3.7% lower
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54.1 cm 21 inches 3.8% higher
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Waist Span
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31.6 cm 12 inches 8.4% lower
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34.5 cm 14 inches 9.2% higher
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Fat Mass
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11.6 kg 26 lbs 4.9 kg 11 lbs lighter |
16.5 kg 36 lbs 4.9 kg 11 lbs heavier |
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Age
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35
13y older
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22
13y younger
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