America Yeah
By ultramega, ID: 8268wmo8 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 10% lower
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18% Healthy 11.1% higher
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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7.6 Sexy 26.7% sexier
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6 21.1% less sexy
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BMI
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25.4 High 4% lower
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26.5 High 4.2% higher
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Daily Calorie Needs (?)
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2339 kcal High 3.7% lower
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2429 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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21.3 Above Average 1.8% lower
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21.7 Above Average 1.9% higher
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Lean Mass
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63.7 kg 140 lbs 2.7 kg 6 lbs lighter |
66.4 kg 146 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 1.4% higher
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51.4 cm 20 inches 1.3% lower
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Waist Span
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32.8 cm 13 inches 4.7% lower
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34.4 cm 14 inches 4.9% higher
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Fat Mass
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12.3 kg 27 lbs 2.3 kg 5 lbs lighter |
14.6 kg 32 lbs 2.3 kg 5 lbs heavier |
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Age
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38
4y younger
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42
4y older
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