Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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93 kg 205 lbs 1 kg 2 lbs lighter |
94 kg 207 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 5.6% lower
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17.9% Healthy 5.9% higher
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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6.3 |
6.3 |
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BMI
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25 Average 1.1% lower
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25.2 High 1.1% higher
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Daily Calorie Needs (?)
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2788 kcal High 0.1% higher
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2784 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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20.7 Average |
20.7 Average |
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Lean Mass
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77.3 kg 170 lbs 0.1 kg 0 lbs heavier |
77.2 kg 170 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 7.6% lower
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65.6 cm 26 inches 8.3% higher
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Waist Span
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36.5 cm 14 inches 13.3% lower
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42.1 cm 17 inches 15.3% higher
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Fat Mass
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15.7 kg 35 lbs 1.1 kg 2 lbs lighter |
16.8 kg 37 lbs 1.1 kg 2 lbs heavier |
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Age
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30
2y older
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28
2y younger
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