Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6 |
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3
By mostafataziki, ID: 8273v60g |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.6% Healthy 6.8% higher
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14.6% Fit 6.4% lower
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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6.1 9% less sexy
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6.7 9.8% sexier
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BMI
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24.6 Average 8.9% higher
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22.6 Average 8.2% lower
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Daily Calorie Needs (?)
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2410 kcal High 9% higher
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2210 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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20.8 Average 7.8% higher
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19.3 Average 7.2% lower
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Lean Mass
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65.8 kg 145 lbs 6 kg 13 lbs heavier |
59.8 kg 132 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 1.4% higher
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55.9 cm 22 inches 1.4% lower
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Waist Span
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37.1 cm 15 inches 5.4% higher
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35.2 cm 14 inches 5.1% lower
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Fat Mass
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12.2 kg 27 lbs 2 kg 4 lbs heavier |
10.2 kg 22 lbs 2 kg 4 lbs lighter |
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Age
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27
4y younger
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31
4y older
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