3
By mostafataziki, ID: 8273v60g |
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Aug 2014 at my best
By SYLVAIN34, ID: t51thwpk |
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Height
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176 cm 5'9" 7 cm 3 inches taller |
169 cm 5'7" 7 cm 3 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.6% Fit 2% lower
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14.9% Fit 2.1% higher
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Muscle Index
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4.8 22.6% less swole
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6.2 Swole-ish 29.2% swoler
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Sexy Index
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6.7 10.7% less sexy
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7.5 Sexy 11.9% sexier
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BMI
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22.6 Average 9.1% lower
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24.9 Average 10% higher
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Daily Calorie Needs (?)
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2210 kcal Average 0.9% lower
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2231 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.1% lower
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1.63 High 3.2% higher
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FFMI (?)
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19.3 Average 9% lower
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21.2 Above Average 9.8% higher
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Lean Mass
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59.8 kg 132 lbs 0.6 kg 1 lbs lighter |
60.4 kg 133 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 5.7% lower
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59.3 cm 23 inches 6.1% higher
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Waist Span
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35.2 cm 14 inches 3.3% lower
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36.4 cm 14 inches 3.4% higher
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Fat Mass
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10.2 kg 22 lbs 0.4 kg 1 lbs lighter |
10.6 kg 23 lbs 0.4 kg 1 lbs heavier |
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Age
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31
5y older
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26
5y younger
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